Top 25 – Push up Variations

Are you sick and tired of normal push ups?

This is the best video on push up variations you will ever see.

This video is produced by FitnessFaqs. You can find interesting content on his youtube channel. This guy has the knowledge!

The Push Up Varations in the video are:

  1. Tricep extension Push up
  2. Typewriter Push up
  3. Forearm Pushup
  4. Partner Push up lvl 1
  5. Partner Push up lvl 9000
  6. Regular Push up
  7. Wide Push up
  8. Diamond Push up
  9. T Push up
  10. Tandem Push up
  11. Atomic Push up
  12. Handstand Push up
  13. Resistance Band Push up
  14. Explosive Push up
  15. Russian Push up
  16. One arm Push up
  17. Shoulder Push up
  18. Clapping Push up
  19. Archer Push up
  20. Pseudo Planche Push up
  21. Spiderman Push up
  22. Hindu Push up
  23. Pylometric Push up
  24. Jack Lalanne Push up
  25. Staggered Push up